Healthy Cookies and Cream Smoothie Milkshake Thing This healthy cookies and cream smoothie milkshake thing is bridging the gap between breakfast smoothie and healthy dessert. You want it. 1 frozen banana1/2 cup light coconut milk3 tablespoons coconut butter3 tablespoons nonfat greek yogurt ((sub coconut yogurt))4 medjool dates, pitted1 ...
WHAT IS IT?
Cacao nibs are roasted flakes of the cacao bean (aka. the bean that chocolate is made from.)
WHAT MAKES IT HEALTH-IER?
Cacao nibs are full of antioxidants, magnesium, fiber, and they’re a known mood improver. Plus it’s sugar-free, so you get all the depth of chocolate and you can add your own level of sweetness.
HOW DO I USE IT?
Cacao nibs are crunchy, rich and bitter, so they are a great topping to almost anything sweet – pudding, smoothies, oatmeal, ice cream, granola bars, etc.
I promise IT'S DELICIOUS...the proof is in the pudding.Salted Tahini Chocolate Pudding Healthy, creamy, easy, and delicious - just the way pudding should be! 1 small avocado1/3 cup tahini2 tablespoons cacao powder3 tablespoons honey ((sub agave nectar or coconut nectar))1 tablespoon coconut sugar2 tablespoons non dairy milk1/4 ...