WHAT IS IT?
Coconut milk is made by squeezing coconut meat through a cheesecloth. When I mention coconut milk in a recipe, I am talking about full fat coconut milk in a can.
WHAT MAKES IT HEALTH-IER?
It is a great non-dairy way to make a recipe super creamy. Plus it has tons of vitamins, minerals, and fiber!
HOW DO I USE IT?
Use it to make a creamy soup or curry broth, or place it in the refrigerator overnight – open it, drain the water, scoop out the solid part, and beat with a mixer until it’s whipped cream!