Customizable Nourishing Buckwheat Bowl Nourish your body with this Customizable Nourishing Buckwheat Bowl, complete with suggested substitution and bold flavors. BUCKWHEAT1 cup buckwheat groats2 cups vegetable brothdash of saltBOWL2 cup cooked buckwheat ((sub quinoa, millet, brown rice))2 cups dark leafy greens, packed ((kale, spinach, ...
WHAT IS IT?
Kimchi is a Korean dish made of fermented vegetables and seasonings, usually made with a cabbage base.
WHAT MAKES IT HEALTH-IER?
Kimchi is full of vitamins A, B and C. Plus, since it’s fermented, it’s full of healthy bacteria which aids in digestion and can help make your stomach happier. (Which is great because an estimated 80-90 percent of serotonin is made in the lining of your stomach!)
HOW DO I USE IT?
It has a really strong, bitter taste that not everyone will love, but you may grow to love it. Try adding a tablespoon or so to your favorite foods – soups, scrambled eggs, baked potatoes, etc.
Brunch. My favorite topic in the whole world. But sometimes I can feel a bit defeated when I sit down to brunch at a restaurant... belgin waffles, french toast, omelets, egg croissants, etc. Pretty much nothing is gluten free, and if it is gluten free it's probably not vegan, and if it is gluten free and vegan it's for sure not sugar free. So I ...
"Korean Barbecue" Tofu and Sticky Rice with Garlic-Avocado Aioli 3 cups sticky white rice*1 package of sprouted firm tofu3/4 cup Korean BBQ Sauce2 tablespoons rice vinegar2 tablespoons chives, diced1/4 cup Garlic-Avocado Aioli1/2 cup kimchi**"Korean Barbecue" Sauce Ingredients:1 sweet onion, diced1 tablespoon crushed ...