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WHAT IS IT?
Nutritional yeast is a flaky, yellow deactivated yeast that has a cheesy flavor.
WHAT MAKES IT HEALTH-IER?
It’s a significant source of B vitamins, which can be lacking in vegan or vegetarian diets. Plus, it’s a great ingredient to use when making dairy-free cheese.
HOW DO I USE IT?
Add it to your stir-fried veggies, or use it to make non dairy cheese!