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WHAT IS IT?
Tahini is a creamy condiment made from ground sesame seeds. It has a rich, nutty flavor.
WHAT MAKES IT HEALTH-IER?
Tahini is full of magnesium and iron. Plus if you’re allergic to nuts but not seeds, it’s a great nut butter replacement.
HOW DO I USE IT?
Use it to make homemade hummus, drizzle it on your avocado toast, or make a salad dressing/sauce.