Sorry, no content matched your criteria.
WHAT IS IT?
Is a meat-substitute made from fermented soybeans. You buy it in a block, and slice it into cubes or slices. It’s got a rich, nutty flavor.
WHAT MAKES IT HEALTH-IER?
It’s high in protein and contains probiotics – which helps with digestion and stomach health. Plus going meatless can lead to lower blood pressure, reduced risk at heart disease, and positive environmental effects.
HOW DO I USE IT?
You will want to slice your tempeh, cook it in a thin layer of water before adding oil, sauces, or spices. It will help the flavor and texture. Just trust me on this one.