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WHAT IS IT?
A spread that looks and acts just like butter made from a blend of a fat like coconut oil or cocoa butter, non dairy milk and an emulsifier. The most common brand is Earth Balance.
WHAT MAKES IT HEALTH-IER?
Dairy can cause stomachaches, skin breakouts, joint pain, etc. So staying away when you can is usually a good thing!
HOW DO I USE IT?
I love using it 1:1 with regular butter in my baking.