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Greek Yogurt Chia Pudding with Roasted Grapefruit

This healthy, sweet and creamy greek yogurt chia pudding with roasted grapefruit is the most perfect sweet-tart paring you've ever had for breakfast. 

Course Breakfast, Mornin' Eats
Prep Time 5 minutes
Cook Time 10 minutes
Chilling Time 8 hours
Total Time 15 minutes
Servings 2 servings
Author Brewing Happiness


  • 1/2 cup full fat greek yogurt
  • 1/2 cup non-dairy milk
  • 2 tbsp chia seeds
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1 grapefruit
  • 1 tbsp coconut sugar
  • rosemary sprigs


  1. The night before you want to eat your greek yogurt chia pudding, mix together greek yogurt, non-dairy milk, chia seeds, maple syrup and vanilla extract. Shake or whisk until well combined.

  2. Set in refrigerator, covered, either in a jar or a covered bowl. Refrigerate overnight. 

  3. In the morning, preheat your oven to broil. 

  4. Cut a grapefruit in half, lay on a baking tray cut side up, sprinkle with coconut sugar, and rosemary sprigs. 

  5. Broil grapefruit for 7-10 minutes on the top rack. 

  6. Cut grapefruit flesh out of the skin, and add it to a bowl with your chia pudding.

  7. EAT UP.