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Soothe yourself to sleep with this easy to make non-dairy Lavender Moon Milk. Plus, read all about my experience going screenless for 30 nights! 

Course Drinks
Cuisine American
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Author Brewing Happiness


  • 2 cups water
  • 1/3 cup raw walnuts
  • 1 tablespoon hemp seeds
  • 2 pinches sea salt
  • 1/4 teaspoon vanilla bean paste
  • 1 teaspoon dried edible lavender buds
  • 2 teaspoons honey, plus more to taste


  1. Blend water, walnuts, hemp seeds, salt, and vanilla until completely smooth and creamy.

  2. Heat in a small saucepan over medium-high heat until tiny bubbles begin to form and steam rises. Remove from heat.

  3. Place dried lavender in a tea sachet or disposable tea bag and seal, then immerse in milk and cover saucepan. (You can also simply add the dried lavender straight to the pot and strain out the buds using a fine mesh strainer after steeping.) Steep for ten minutes, then remove sachet and squeeze to release all lavender oils. Stir in honey to taste. 

  4. Serve immediately, or blend again for higher foam factor. (I highly recommend blending again.)

  5. DRINK UP.