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Blueberry Chia Overnight Oats Parfait
The BEST blueberry chia overnight oats recipe EVER. It's tart and sweet and naturally sweetened and SO EASY to make.
Course
Breakfast, Mornin' Eats
Cuisine
American
Prep Time
5
minutes
Cook Time
6
hours
Total Time
6
hours
5
minutes
Servings
3
-4
Author
Brewing Happiness
Ingredients
1
cup
apple juice
1/2
cup
frozen wild blueberries
1/2
cup
oats
1/2
cup
fresh blueberries
1/2
lemon, juiced
1/4
cup
sunflower seeds
2
tablespoons
chia seeds
Optional Toppings:
greek yogurt
(sub non-dairy yogurt)
coconut flakes
sunflower seeds
blueberries
granola
Instructions
Add all ingredients (except optional toppings) to a jar. Shake well.
Cover and refrigerate overnight.
In the morning, divide the blueberry chia oat mixture into 3-4 bowls and top with optional toppings or don't and just EAT UP.